Health and Me
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Health and Me
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Health and Me
Description
Welcome to Health and Me – your trusted companion for health, wellness, fitness, and lifestyle insights. Backed by the Times Network, we bring you expert-driven, fact-checked content to help you live healthier, happier, and better.

From nutrition tips and fitness hacks to medical updates, mental wellness, Ayurveda, and parenting advice, our videos are designed to give you simple, reliable, and actionable guidance for your everyday life.

What you’ll find here:

Health tips from top doctors & experts

Fitness routines & nutrition guides

Latest updates on diseases, symptoms & treatments

Mental health & wellness advice

Ayurveda, parenting & holistic living insights


At Health and Me, we believe knowledge empowers better choices. Subscribe now and join us on a journey towards a healthier you!

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Recent Activity  
Health and Me Alia Bhatt’s beetroot salad isn’t just a pretty tasty treat, but also a gut health, weight management, and anti‑inflammatory benefits. (5 months ago)
 
 
Health and Me Karan Johar’s dramatic weight loss sparked intense speculation online, with many assuming Ozempic was responsible. But medical experts say that’s not the full story. Watch to learn more. (5 months ago)
 
 
Health and Me An urgent health alert has been issued from West Bengal after two nurses were hospitalized with suspected Nipah virus infection. Both patients are currently on life support, prompting health authorities to begin intensive contact tracing and surveillance. Watch the video to learn more. (5 months ago)
 
 
Health and Me Does ghee block children's arteries? In a recent podcast hosted by Soha Ali Khan, Genelia D'Souza revealed that she avoids feeding her children ghee because she fears arterial blockage. We spoke to Dr Lakshmi Sukumaran, Senior consultant, Cardiac, Metromed International Cardiac Centre, here is what she says. (5 months ago)
 
 
Channel Comments
beautyqueen897-t4q (2 weeks ago)
@sambhavana seth vlogs wale like
AnkitaRaula (12 days ago)
Abhi just Sambhavna ke vlog dekhne ke baad ye suggestion list mein aya
priyankapal95 (2 weeks ago)
Sambhavna ka vlog dekh ke aiii but thanks aplogo ko ki ye asan nhi hai but itni himmat bhagwaan apko khus rakeee
MonikaVerma-r3f6t (12 days ago)
Ys me too here, after watching sambhawna vlog
tatiairwinn (2 years ago)
Kudos to surrogate mothers out there! They’re so (physically and mentally) strong! I have two kids and I can’t imagine being pregnant again and give birth to one or few babies, but not being able to bring them home and take care of them on my own. My heart just can’t take that, it’s just impossible for me.
Rithaniya25 (12 days ago)
Ye meri feed m aaj aaya hai jbki ye vdo 2 saal purana hai itna deeply iss vdo m.dekha jbki sambhavna mam.k.vdo dekhti hun maybe isliye ye aayi meri feed m
hurizasaleem4237 (12 days ago)
Came here after smbhavnas vlogs. Kudos to the surrogate mothers️
nehathakur4703 (11 days ago)
For couples facing infertility, a surrogate mother is like a goddess.
bomngamsarahriba5620 (12 days ago)
Surrogates are not less than an angle
zarahussain618 (9 days ago)
No matter what DNA they carry but babies do feel love and warmth for their surrogate mothers
vijayaramdas5470 (12 days ago)
Hats off to the surrogate momz ,delivering others babies ,needs immense strength n guts to do so
Houseofoggy (6 days ago)
Same here sam ka blog dekhne ke bad mere feed PE aya
kanikasingh772 (13 days ago)
Why to hide their faces ? They are no less than goddesses
biologyevolution143 (13 days ago)
Mai bhi sambhawna k vlog k baad aaye
savitaraghav4495 (2 years ago)
These women's are so strong!!!!!!
nainaa3788 (12 days ago)
Surrogate ke emotions and inka Jindgi me haar nahi manna bacho me Zahoor jayegi
NatuBaguofficial2299 (12 days ago)
Kitne maa baap bina bache tadap rahe hain.. Aap log bhagwan ho unke liye. Thank you so much
PujaYadav-u9s (1 day ago)
surrogacy lady is not only a lady she is a angel..who complete their life
DevendraMallick-hs8yy (12 days ago)
A salute to these mothers.