Blue Collar Gains
Blue Collar Gains's Channel
 
 
Convict Conditioning: Level 1 Movements
1,577
Convict Conditioning Step 2 Movements
455
Stretches to Overcome Hip Impingement FAI
393
Explosive Bodyweight Leg Workout Vertical Gains
358
Convict Conditioning Step 3 Movements
278
Can You Lose 90 lbs in 90 days??? The TRUTH
166
Convict conditioning: did I quit? Q&A 001
110
Hybrid Intensity Bodyweight Park Workout
84
 
Blue Collar Gains
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Profile
 
Name
Blue Collar Gains
Description
Blue Collar Business Owner and Natural Bodybuilder

Finding a balance between working hard and training smart.

Having a physically demanding job requires the aspiring bodybuilder or athlete to walk a thin line, and meticulously plan out training programs/ diets, while being intuitive enough to know how to manage fatigue and stress to maximize results.

This is where I document and share my methods.

#bluecollargains #fitlawnguy #workhardtrainsmart

TikTok @fitlawnguy

Subscribers
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Recent Activity  
Blue Collar Gains Maintenance calories have me feeling great after the mini cut, and i know i need to do it, but it can be so boring not seeing big changes from week to week. Are yall cutting, bulking or maintaining right now? (2 years ago)
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Cutting
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Bulking
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Maintaining
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Blue Collar Gains Sup everybody! First time doing this poll thing and I'd like to know what kind of posts would you prefer to see in the future: (7 years ago)
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Training footage
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Informative
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'How To' Videos
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Friends
Channel Comments
jacktripper8726 (8 years ago)
These broads in the comment section ready to eat you up
thegreen_reeper (8 years ago)
Congrats on your weight loss and discipline man. Very admirable!
thomaskeets3194 (8 years ago)
Wow! You look AMAZING!
power41tribe (8 years ago)
Great job brother!!! Keep rockin it and post more vids...the world needs to see your journey. Any info you share will help reveal the path to good health. Your a great leader!!!
VVida-yx4ft (8 years ago)
I love the fact you don't sugarcoat the fact that you have to work hard and be discipline to achieve your goal weight and also the fact that you're not saying we should take certain magic diet pills but to be focused on your goals, work hard and not quit.
jessemelendez6305 (8 years ago)
Oh I will and good luck with your channel, I think your doing a good job .I will be watching. Thanks again.
merrissathurber4073 (8 years ago)
You look healthy almost glowing! Great work, keep it up
spencerchase8328 (8 years ago)
Subbed. Love the mindset. Thanks for the motivation !
ReichoBrown (8 years ago)
Hey thanks for the info. Congrats on u'r success!🏾🏾
TheLeoLitCentral (8 years ago)
Wow, you did great Richard!! No lose skin. Do you have a picture of you being 70lbs heavier?
philshields3160 (8 years ago)
I've got 40 lbs to loose, just subscribed to your channel
yespython (8 years ago)
Great Video 🏽🏽🏽